What can strengthen the immune system

What can strengthen the immune system

07 April 2020 | Matthias Girke

Internal perspectives, authenticity, reflection and meditation contribute to the internal orientation of the soul and can positively influence the immune system.


The anthroposophic clinics in Herdecke, Berlin and Filderstadt have started inpatient care for corona patients. Anthroposophic therapy options also play an important role here in intensive care medicine. Exposure to sunlight and a stress-free lifestyle can reduce one's susceptibility to infection. Thoughts have an effect on one's physical and mental state and thus also on one's immunological constitution. Internal perspectives, authenticity, reflection and meditation contribute to the internal orientation of the soul and can positively influence the immune system.